Toronto Float + Wellness Centre - Coming Soon!

With a background in policing and nuclear security, Sherri has always been drawn to the healing potential of energy work, practicing it for over two decades.   Her journey into holistic wellness took a profound turn when her son suffered a serious injury leaving him unable to walk for a year.   In search of effective treatments, she discovered the transformative power of PEMF therapy.   This modality not only healed her son Weldon physically but also brought about significant mental recovery, changing their lives in ways they hadn’t imagined.

Recognizing the immense potential of PEMF therapy, Sherri decided to invest in a machine for personal use.   The remarkable results inspired her to share this healing technology with others, which ultimately led to the decision to open Mindful Meridian’s PEMF and Float Centre and leave her career in Nuclear Security.

Through her own healing journey, she encountered the Warrior Goddess workshop, a transformative experience that reshaped her understanding of life and the power we all hold to heal ourselves- physically, emotionally, and spiritually.   This realization fueled her passion to help others harness their inner energy for self-healing and empowerment.

Today, she is a certified life coach, a certified fire walk instructor, a certified ERB Breathwork Facilitator, and a certified Access Bars facilitator.   As Co-owner of Mindful Meridians PEMF and Float Centre, she is dedicated to guiding others on their wellness journey, offering the tools and insights that have had a profound impact on her life and her family’s well-being.

SERVICES

ERB Breathwork Facilitator
Access Bars (energy work) Practitioner
Fire Walk Instructor

At 29, Weldon has spent his life immersed in athletics, playing hockey, lacrosse, and ultimately finding his passion in rugby.   However, his athletic journey has been marked by numerous injuries, including concussions, shoulder surgeries, and a severe compound fracture of his tibia and fibula.   This injury, which required six surgeries in just over a year, became the turning point in his life and career.

After his fourth surgery, Weldon discovered PEMF therapy.   The rapid improvement in his healing after just a few sessions was nothing short of life-changing, affecting him physically, mentally and emotionally.   Inspired by the teachings of Joe Dispenza, Weldon tapped into the power of self-healing, leading him to a new path in the wellness industry.

With a background in fitness and health promotion, Weldon is a certified personal trainer, a certified PEMF practitioner, a certified ERB Breathwork facilitator and Intuitive Healer.   He is passionate about the connection between fascia, stored emotions, and the body’s ability to heal itself.   As Co-owner of Mindful Meridian’s, Weldon is dedicated to helping others unlock their potential for self-healing, using the knowledge and experiences that have defined his own journey.

Weldon’s injury ultimately became the catalyst for everything he does today in his business and career, fueling his advocacy for fitness, health, and holistic wellness.

SERVICES

PEMF + Body Work

Alison is a Registered Practical Nurse with a deep commitment to holistic healing, integrating both medical and psychosocial factors into her practice. With a wealth of experience working with individuals facing neurodegenerative diseases and functional decline, Alison is dedicated to enhancing the well-being of her clients through a compassionate and comprehensive approach.

Her services at Mindful Meridian’s include a variety of therapeutic modalities, such as acupuncture, cupping, Thai foot and lower leg massage, and acupressure therapy. Alison’s extensive background and holistic mindset enables her to tailor each session to meet the unique needs of her clients, promoting healing and overall wellness.

SERVICES

Acupuncture, Electroacupuncture, Dry Needling
Cupping, Guasha, Acupressure
Thai Foot / Lower Leg Massage / Reflexology
Thai Tok Sen Full Body Massage
Medication Education
Blood pressure & Heart Rate Monitoring
Ear Wax Flushing

Braedan Roth is a Registered Massage Therapist and Registered Kinesiologist with a Bachelor’s degree in kinesiology. His passion for human movement and recovery has led him to work closely with several sports teams within the rugby and hockey communities. Drawing on his dual background in kinesiology and massage therapy, Braedan takes a functional, evidence-based approach to care.

He specializes in sport and deep tissue massage, helping clients recover from injuries, improve mobility, and achieve lasting results. Braedan’s philosophy centers on full-body healing — addressing not only pain and dysfunction but also the underlying patterns that affect performance and overall well-being.

SERVICES

RMT Massage
Kinesiology (Active Therapy)

Brooke has been an integral part of Mindful Meridian’s since its inception. As a certified PEMF practitioner, she brings a unique blend of energy work and fascia release body work to her practice. A Reiki Master, Brooke also assists Weldon with Breathwork classes.  

SERVICES (Currently on Mat Leave)

PEMF with body work
Reiki energy healing

Katelyn Belfry is a registered massage therapist specializing in tension reduction, pain relief, and movement-focused treatment. She takes an assessment-based approach to understand the root of each client’s discomfort, combining therapeutic techniques that reduce muscle tension, restore mobility, and help clients feel and function their best.

With a growing interest in sports massage, Katelyn supports active clients through recovery, injury prevention, and performance maintenance. Whether someone is dealing with chronic tightness, stress-related discomfort, or the demands of an active lifestyle, her goal is to deliver effective, targeted treatment that makes a noticeable difference.

Katelyn creates a supportive and professional environment where each session is personalized, purposeful, and centered around long-term wellness.

SERVICES

RMT Massage

Heather is a Holistic Nutritionist who specializes in coaching women through cancer recovery, drawing deeply from her own personal journey of healing cancer naturally. Her lived experience has made her a passionate advocate for lymphatic health awareness, especially after navigating cancer in the lymph nodes.

Heather’s mission is to educate and empower those who are open to learning how to truly love and care for their lymphatic system.

As a Certified Heartworks Lomi Lomi practitioner, she beautifully weaves together her two streams of passion: natural healing and sacred touch. Her “Love Your Lymph” philosophy is expressed through the ancient Hawaiian practice of Heartworks Lomi Lomi massage — a rhythmic, flowing treatment that supports lymphatic flow and emotional release.

More than just a massage, Heartworks Lomi Lomi is an experience of connection — to self, to spirit, and to the heart. Before the massage begins, you are invited into a heart-centered space through a shared “Aloha” chant repeated three times, opening the energy between practitioner and client. This is followed by a gentle Ho’oponopono prayer or meditation, setting the tone for deep healing.

The long, meditative, flowing strokes nurture your lymphatic system while supporting emotional release and energetic balance — bringing you into a state of profound relaxation and inner peace.

SERVICES

Lomi Lomi Massage
Nutrition Counselling

Jeremy Martin is a dedicated movement specialist, bodywork, and PEMF practitioner with a unique blend of expertise. Holding a Bachelor's degree in Kinesiology and a background in nursing, Jeremy possesses a deep understanding of the human body and its intricate movement patterns. His lifelong involvement in sports, from baseball and hockey to a passionate pursuit of rugby, has cultivated a keen eye for identifying movement imbalances that can lead to weakness, instability, pain, or discomfort.

At Mindful Meridians, Jeremy empowers individuals of all physical experience levels to reclaim autonomy over their physical health. Whether you're a seasoned athlete or just beginning your wellness journey, he guides those who feel limited or unsure of where to start, fostering a sense of confidence and capability. His holistic approach recognizes the interconnectedness of physical, mental, emotional, and spiritual well-being, aiming to improve overall health through mindful movement and therapeutic modalities. This website serves as a window into Jeremy's philosophy and practice, inviting anyone and everyone to explore the transformative potential of Mindful Meridians.

SERVICES

PEMF + Body Work
Mobility Classes
Personal Training

Rikki has been a Registered Massage Therapist (RMT) since December 2021, having studied at Sir Sanford Fleming College.  She also has a background in physio/occupational therapy assistant.    She joined Mindful Meridian’s in November 2023 and being an athlete herself, her passion for athletic massage and fixing athletic injuries is what makes her the happiest. She also specializes in Swedish Massage. Known for her warm demeanour and constant smile, Rikki is highly cherished by her clients. Please call to book.

SERVICES

Athletic Massage
Swedish Massage

Sattar Abdul is new to our team. He is an International physiotherapist also certified in a fitness and health promotion program.   He is fascinated with a holistic approach, energy healing, mind-body connection, heart-brain coherence through relaxed breathing techniques shifting attention and energy.  Check out his services under the “Soul Room”  on our booking page.

SERVICES

Aromatherapy Bliss Massage
Chakra Balancing Massage
Indian Head Massage
Neck & Shoulder Relief

Susan MacGregor shares her passion of helping others through Reiki & Hypnosis on weeknights & Saturdays at Mindful Meridians.

A Master Reiki Practitioner, she offers hands-on healing in which Universal Life Force energy is drawn or channeled to balance, harmonize and heal all aspects of a person’s body, mind & emotions. It creates a safe, peaceful, relaxed state for the client.

She is a Certified Consulting Hypnotist which is a natural and safe way to change your life by changing your mind. It is a state of focused concentration and deep relaxation in which you become open to positive suggestions to improve your health and wellbeing. These may be changes in your perceptions, emotions, memories, thoughts or behaviours/habits, that bring about less anxiety, more confidence, weight loss and more.

She also offers Mindscaping sessions which allow the hypnotist to rapidly access the client’s subconscious mind leading to significant changes with minimal effort. It can be used to overcome life’s blockages or to progress and achieve desired outcomes.

SERVICES

Hypnosis
Reiki