Back to All Events

Boot Camp

  • Mindful Meridians PEMF & Float Centre 210 Willmott Street Cobourg, ON, K9A 0E9 Canada (map)

Our Boot Camp class is a high-energy, full-body workout designed to build strength, boost endurance, and challenge you in all the right ways. Led by an experienced coach, each session combines functional strength training, cardio intervals, and bodyweight movements to keep your body guessing and your results progressing.

Expect a supportive, motivating environment where all fitness levels are welcome. Whether you’re just getting started or looking to push past a plateau, modifications and progressions are always provided so you can move at your own pace while still feeling the burn.

This class is perfect for anyone looking to improve overall fitness, increase stamina, and leave feeling stronger, more confident, and energized.

$20 per class - Bundle Packages Available

Previous
Previous
August 29

Mindful Mobility

Next
Next
August 31

Landmine / Kettlebell